A wholesome sesame poultry stir fry with veggies and an incredible coconut-ginger brown grain! You are going to love this easy meal!

And that means you probably understand by now that vacationing is one of my personal favorite things to do. Isn’t it amazing how vacationing the world can start your eye to new emotions, people, and items that you’d never thought you’d do or see? Every time I move somewhere new, I’m learning something about myself. And guess where I’m going next? Australia!
My partner and I are leaving in less than 14 days; we’re beyond excited to explore beautiful beaches, browse, snorkel, relax, hike, and eat amazing food.
I do feel just like I’m off to a good start though; my workouts are consistent and I am eating well. I’m really into clean taking in lately (minimal processed foods). Since I LOVE Mexican and Asian flavors, I’ve been experiencing a whole lot of vegetarian taco salads and veggie loaded meals such as this chicken sesame stir fry!
AND THIS STIR FRY = ALL OF THE HEALTHY DELICIOUSNESS PACKED IN A SKILLET.
I love this formula because it’s not only easy, but it’s actually pretty healthy. Just chicken, spices, veggies all in a skillet. The ginger coconut grain is normally amazing and the cashews put in a delightful crunch.
Stir-frys are fantastic because you can totally make sure they are your own – add in pineapple, orange zest, your preferred veggies, or even extra spices. Not love when quality recipes are versatile?
Anyway I challenge you to definitely whip this up. Serve it to your friends or family members. Just do not forget to save some for tomorrow’s lunch time… wrapped in a burrito, maybe?
Needless to say, I used Just BARE® poultry in this formula – I love their products and am so excited to announce that they are kicking off a great contest called the Just BARE Chicken +5 Ingredient Challenge
After that, myself and some other select bloggers will take the winning top ingredient lists and create recipes with them, then you’ll have the opportunity to vote for the winning recipe for the Just BARE Facebook page that may determine a grand prize winner.
I can’t wait to see which 5 elements you guys suggest because I really like coming up with creative, healthy recipes! Follow the competition on Facebook and Twitter using the hashtag #ChickenPlus5.
If you’re looking for some inspiration, have a look at Just BARE chicken’s digital cookbook filled with 5 ingredient meals!
Sesame Chicken Stir-Fry with Coconut-Ginger Dark brown Rice + Crushed Cashews
Prep time:
10 mins
Cook period:
35 mins
Total time:
45 mins
1 cup reduced-sodium chicken broth
1 cup vanilla coconut milk (I utilized So Delicious Sugar-Free – but any will work)
2 teaspoons freshly grated ginger
1 cup uncooked jasmine rice (I used Dark brown Jasmine Rice bought at Trader Joe’s)
2 tablespoons sweetened coconut flakes
¼ cup cashews, crushed
2 tablespoons packed dark brown sugar
2 tablespoons gluten free soy sauce
1 tablespoon fish sauce
1 tablespoon rice vinegar
1 teaspoons dark sesame oil
3/4 teaspoon cornstarch
2 teaspoons coconut or essential olive oil, divided
1 pound Just BARE Chicken Breasts, trim into chunks or bite sized pieces
2 cloves garlic clove, minced
1 tablespoon sesame seeds
Instructions
In a moderate saucepan, provide coconut milk, poultry broth, and ginger to a boil. Once at a boil, add rice, cover and decrease warmth to low. Make as directed on rice deal or until grain is light and fluffy; mine usually takes 30 minutes roughly. Once done cooking stir in coconut flakes and smashed cashews.
While the grain is cooking, you can prepare the poultry stir-fry: Within a moderate bowl, stir together brown glucose, soy sauce, seafood sauce, chili sauce (sriracha), sesame oil, and cornstarch; reserve.
Heat a wok or skillet over moderate high heat. Add in 1 teaspoon of the coconut or olive oil. Once oil is sizzling hot and shimmering, add poultry and make until carried out – about 4-5 mins. Remember to stir the chicken once in awhile while cooking. Take away the chicken from your pan and place on a plate for later.
Add in another teaspoon of coconut or essential olive oil to the skillet and add garlic, snap peas, bell pepper, and broccoli; make for 4-6 moments or until vegetables are desired consistency. Next add brown sugar- soy sauce mix towards the vegetables and stir until the sauce thickens up a bit – in regards to a minute or two. Finally add in rooster and toss altogether to coat chicken. Sprinkle with sesame seeds. Divide consistently into 4 bowls – best with green onions if preferred.
This meal could be gluten free, just make sure to purchase all gluten free stuff like soy sauce, chicken broth, etc.
Feel absolve to make use of any coconut milk. I discover that the vanilla coconut dairy adds a good sweetness towards the grain. I buy Sugars Free of charge Vanilla Coconut Milk from Entire Foods, but any coconut dairy should work. You can also use the light canned coconut milk; however, I wouldn’t suggest full fat if you’re trying to watch your calorie consumption.
And this stir fry looks amazing, especially that coconut-ginger brown rice!
This sounds fantastic! I LOVE the flavors!
Have a blast in Australia! Can’t wait to see pics, I’ve heard its incredible!
Btw, Amber, the rice vinegar switches into the sauce ingredients.

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